Balance in Life
“Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.”
Robert Fulghum
I know for me that when my life is out of balance, the whole world feels out of balance! When everything around me feels like it is falling apart, I have to stop and do a check in with myself. What is going on with me? Why am I feeling this way? Why does everything feel so difficult? Because a unbalanced life is stressful! We are created to need rest, play time and work time. When one of those areas start to overwhelm the others, life is out of balance. It not only happens with work but with play and sleep as well. Too much of anything is not good, therefore not in balance.
Stop and take a look at your life. Are you in balance? There are 24 hours in a day, 8 hours to work, 8 hours to play and 8 hours to sleep. I know from my own experience that I’m a much healthier, happier, and more creative human being when I’m living in balance.
What about you?
[...] October 26, 2010 Balance in Life (via Forgetting 2 Remember) Posted by lifebalancingcoach under Uncategorized Leave a Comment "Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some." Robert Fulghum I know for me that when my life is out of balance, the whole world feels out of balance! When everything around me feels like it is falling apart, I have to stop and do a check in with myself. What is going on with me? Why am I feeling this way? Why does everything feel so difficult? Because a unbalanced l … Read More [...]